[quote=Anonymous]Great point about Big Iron. 1:33. Im just another member of the team. JavaScript seems to be disabled in your browser. From my experience in life and in the gym none are truly possible without submitting the wisdom and authority of a master. The Edge - Push the envelop. Browse more videos. Louie:We needed a boost to our training, but how? He tore his ACL and tore his groin at the Pro-Am so may have to pass on the August meet but will be back after that. ), some of the answers were hard to understand upon listening to it. The judge hit louie and he kept calling Chuck down. For a moment there, I actually thought he might have a chance. This post is not to brag about my bench but a testimonial to BIG and their methods. am 06 Jul 2011 21:49, Insgesamt sind 1996 Besucher online My deadlift was going up again by using lots of bands on top of the bar. Chuck got there before Kenny (it may be as far back as '85). Great lifters, poor organization, like many power meets. Nothing against Rick or BIG, but I think Lou's objective is to provide the lifters with information and then have them think for themselves. George Leonard a psychologist and martial artist has written extensively on the elements necessary for mastery of a discipline. Or was there some tension? Chuck V: This depends. I remember that if your team were 25 pounds behind in, lets say a rack pull; somehow, you would pull a big pull record to win the contest. It's all there for you learn and understand. I know that without Rick and the gym I'd have been boozing it up every night instead of getting to the gym and getting stronger. Wow! Chuck Vogelpohl, Kenny Patterson, Todd Brock, Joe McCoy, and Dave Tate shared close to a decade in the gym together. https://gripgenie.comEdited by Brian Brian Youtube | http://youtube.com/tryingbrianBrian Instagram | https://www.instagram.com/brianistrying/ Follow Juji! He has not officially commented on the reason for his move. Maybe this is what he needs. Thats how I am and thats what happens when you train here [Westside Barbell]. According to a couple reports the judge hit him more than once and Louie kept calling him down until Chuck got hurt. Only one week to go. We then went onto our training for the day. [quote=Paul][quote=Anonymous]Westside has alot of great lifters. :: 351 registrierte und 1645 Gste, Mitglieder insgesamt 312427 EFS: We all know you started the squat beanies in powerlifting. Picked this exercise idea up from Chuck Vogelpohl while I was at the seminar with him and @eddycoan a few weeks back. The epitome of Vogelpohl's will to win was demonstrated in a head to head 40+ set squat workout with fellow Westside Barbell lifter, Dave Tate that you'll learn about below. We'll assume you're ok with this, but you can opt-out if you wish. He will be just fine and still crushing #'s in the future. The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. As youll see in the video, Dave Tate, another powerlifting great from Westside Barbell, details how this squat workout with Chuck Vogelpohl came into existence. Get the most out of just using bar weight and milk it; you should be able to hit some big numbers with them and chains. Intentionality; and, Big Iron, in just a week there and through Brad Hecks advice has led to PR for me even as a single ply guy, on a horrible day when I WAS FIGHT A A COLD AND THEY ARE THE CONSUMATE TEAM, nad all humble and there numbers speak for themselves their group dominate not Lou's guys!I think with there training methos and focus I MAY BENCH CLOSE TO 600 hundred at 220 in a single.Thanks for all there help, and best of Luck to Chuck! Blut & Kreide Vol. Monster Lifters--The strongest powerlifters in the world. Power lifting and alot of our top guys started on what rick calls the turd team. He now owns and operates EliteFTS, a website dedicated to all things strengths. Having lifted with you, I know you are a big believer in mastering technique. They see internet videos of him squatting or deadlifting and going nuts. What happened was I broke my neck and had a lot of injuries that occurred outside of the weight room and I had to make a lot of adjustments. tons of guys have tried powerlifting didnt like it and just train there to train rick might make fun of you but he doesnt care how you train Too hard on Lou? Reply . Chuck fully takes this teaching to heart, and in doing so has one of the best eyes for dissecting and improving another lifters technique. Chuck is known for his incredible squatting prowess, but as Louie says it is improving your weakest lift will make you a champion. There is a video on YouTube entitled Chuck Vogelpohl 633 bench at the 2006 Arnold Classic which shows what an incredible strength athlete Chuck is. Price is $400 plus shipping. besides its a bitch to know whats going on at all with that much weight on your back and that tight of gear. 2. This ranges from the weekend athletes to the professional athletes. Chuck Vogelpohl was also there before me and was a part of why I ultimately went to train there. I was using a ton of tension. Our style can help anyone. damn I wonder where he is training now. That is the absolute worst thing you could do to your back, no Dr on this planet would think this is ok. 2d. Chuck:Yes. Look at Westside. Chuck V: A lot of high rep work; a lot of static work. 474 Dislike Share Save. The next day, I was sitting in the head judges chair. Chuck Vogelpohl is best known for his record-breaking squats, but he did have a respectful bench and deadlift, especially considering that he suffered from some serious injuries such as a broken neck. Tate said this was the hardest squatting training session of his life. Believe me, I am well aware of that fact. Reports are that Vogelphol will continue to train and compete. Walking up to the party my wife and I realized how that really seems like yesterday but was a decade ago.It was a great time and we talked about a lot of good times that we had been through and some not so good. Doc, could I see the crayon graphs so it makes sense to me. In fact, Tate admits that he was hardly concerned with the external component it was the internal intensity that mattered, and that he had to work with Chuck to regulate. Tommy Fannon's Outlaws board is discussing it here and here. I cannot stop training. [/quote] This was done on a Saturday. 0:46. For a while, I did some tough man fights and won a couple of tournaments, but got the power bug. EFS: Did you ever catch the guy that stole the sleeves of your shirt? Chuck Vogelpohl is an American powerlifter that set numerous world records and was known for his unmatched tenacity. I was putting up $3,000 for a meet one month, so you came in at 265 pounds and killed a 1,150-pound squat for a new all-time world record. Szatmary has amassed a large following on his Youtube where he shares fitness tips, speaks with some expert lifters and does some intense workouts. 3. Just 2 months ago he wrote in PLUSA praising Chuck for his continued success. I know we are both proud of what Westside became. Chuck blossomed into a serious powerlifter at Westside as he was surrounded by some of the best powerlifters of the day. Wed Oct 14, 2020. Believe it or not omaha has tons of jobs for just about anything. I am a psychiatrist and an professor. Matt always speaks extremely highly of Chuck, the viewer of any of these videos can tell how much reverence Matt has for Chuck. team[/quote] WATCH: Chuck Vogelpohl's 1100-Pound Squat Laughing, Coan and Tate reflect back 20 years ago when everyone was trying to emulate Chuck with their beanie hats, popped collars, and cocky attitudes. The Chuck Vogelpohl, POWERPOHL is now for sale. The first time Vogelpohl hit a 1,000 lb squat during a competition that was at IPA (International Powerlifting Association) Nationals in 2001 in his home state of Ohio. I knew you already knew, but you just wanted to confirm it. he tells me that the only reason i have any records is because only women and infants weigh 181. Oh, yes, I remember you told me not to mess with him; that he was too big and too fast. First, Matt Dimel broke my neck playing around in the gym. For me the enjoyment is planning and organizing the training for myself. We are a team. All Rights Reserved. Chuck:Louie, I am like you. Oh well, I think we hijacked the heck out of this thread. This would allow us time to unwind and get ready to put on the best competition that we could for the lifers. It was then that I noticed Chuck had increased his second attempt to 950 lbs. 1) warm up with a variety of movement, soft tissue work, some abs and calisthenics. I asked him how the weigh in had went, and he told me that he had made weight and was ready to go. I now present to you The Iron Man; Chuck Vogelpohl. He had been there to weigh in and would be lifting the following day. Er ist ein sehr ehrlicher und dankbarer Typ. Best of luck to him. Does anyone know if he left on good terms? I still find it hard to believe this has anything to do with Chuck not training the way Louie wants him to. 4. Gregg was called up by Louie for all attempts and missed the first to for being high. It was the top coefficient . Dave Tate thought I was crazy, but that would soon change everything at Westside. 172 views, 5 likes, 0 loves, 1 comments, 0 shares, Facebook Watch Videos from Lexen Iron Workz: @chuckvogelpohl using the powerpohl with deadlifts. The gym had just a power rack, a lat pulldown, a calf-ham glute bench, a back-raise bench, and lots of weights, but most of all, lots of attitude. The judge agreed to tap Louie when Chuck hit depth. The only difference is, he really prefers and enjoys to be completely involved in everyone's training. I know you won some cash, but when everyone showed up at 5 am, no one showed up to pay. Great story, a true inspiration and a must read for the ppl that always have can't in their vocabulary. Chuck:Right. Plus, what happened on max effort day I would end up going nuts both days; basically going heavy on both. John Grimek Workout + Strength Training in Your 40s. This is what I feel is the number one weakness that everyone has. gets the gains they do is because they NEVER miss a weight in training. They are I went to a Crawford seminar and it was the best money I spent. At that time, I ruptured my left patella tendon and would be out for some time. The reason B.I.G. We thought it was fun to see fitness . Louie:Your lifts kept going up, and you won your first nationals in 1987 in Columbus. The bands wont make you squat big; check between your legs before you change anything. The first WPO meet was in Florida and ran until about 2 am the next morning when they shut the place down. The WPO was starting, and it had money to win. Another YouTube clip shows Chuck squatting the all time world record of 1110 lbs in the 242 lb class. This of course never dawned on him. Like Chuck, the most successful people live in the present. I still do weighted sit-ups. Louie:I know you are about to retire from work. I provided lots of education so younger lifters wont make the mistakes we did. 2,447 Likes, 33 Comments - Chuck Vogelpohl (@chuckvogelpohl) on Instagram: "Another variation for everyone to try, PowerPull partials, targets lower and upper back. Reports are that Vogelphol will continue to train and compete. Not for the beginner. Rick's method is intuitive and essentially zen like. But you cant lower the weight. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme, working lower back with plates and heavy dragging chains About Press Copyright Contact us Creators Advertise Developers Terms Privacy Policy . Chuck Vogelpohl (@chuckvogelpohl) Instagram photos and videos I remember you asked what I got out of using bands on the bar. EFS: What does a Monday consist of for you? and I know I'm missing a few more names. You cutting that much weight finally caught up to you. Now you have one lifter pulling others away from the main focus and as a coach you can't have that. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. Lou loves the sled, but I never do it. And we all know money talks, and nobody walks. @chuckvogelpohl using the powerpohl with deadlifts #powerpohl # I have spoke to Louie on the phone as well. Follow these steps to try the Chuck Vogelpohl x Dave Tate squat challenge. In all the meets that I helped him at man, I was exhausted. They are not the same as most; you dont have a max effort day and dynamic effort day. The judge kept tapping Lou so that Lou could call him up and Lou never did, thus Chuck getting injured. When you miss an attempt it sets you back 2-3 weeks. None of this ever dawned on him. As coaches, youve got to understand that sometimes you dont know all of the answers. And, of course, your four-wheeling on the weekends. Moments later, the crowd was on their feet again, and the music was cranked. Ist der Mr. Olympia 2022 der Beginn einer neuen ra? Tate alludes to the fact that it takes a village, and coaches should never let their egos get in the way of that community aspect of the sport. Liftin' Heavy S**T & Chuck Vogelpohl, The Legend I know the canvas makes it very hard to hit depth, but what about muscle memory? Let us know if you give the Chuck Vogelpohl squat challenge try! 2. We have bodybuilders, fitness girls, fat people, skinny people, every type, most of these people have never competed in a meet big iron is a business and there is a membership fee. 1. Alle Mr. Olympia 2022 ERGEBNISSE vom Samstag. They also don't put up recruitment letters and write articles to try and get already elite lifters to come train with them. LMAO!!!!!! If youve never heard the name Chuck Vogelpohl, youre missing out on one of the most intense personalities to compete in the world of powerlifting. guess you just have to understand rick Doc could i have bright colors.I am 14 months into powerlifting. For the time you jumped over the 242 class. HAHA I figured Putt would have said that-lol You beat him to it Jason! I'd like to receive the free email course. You take a man fishing and they eat for a day, you TEACH a man to fish and they eat for the rest of their life. Surrender; EFS: What kind of percentages do you use? We recorded it on an audio tape and since Chuck speaks softly (surprised? No, no, no, Dave. Vogelpohl would continue setting new records and turning heads throughout his lifting career. I felt bad for him. I sit down and evaluate my weaknesses and design a plan of attack to achieve a pr. Im sure everyone wants to know how you stay so lean. Lou is actually more tolerant of other training ideas and allows the lifter to initiate what he or she wants to do. you would have to be insane to want to do trial and error instead of learning from the mistakes of others before you. 4, Das Interview mit dem eisenharten Chuck Vogelpohl (22 Beitrge), Letzter Beitrag von danison Instruction; Chuck was there for all of the Westside gyms, from Louie's Garage to the location the gym is in . Take your time big dawg! I remember thinking to my self, this guy has been in two car accidents in the past two weeks and shows up to the meet with bruises all down his right leg and then somehow manages to pull a glute two days before the meet. If you were Chuck would you stay? I could not believe this garage housed a national team. Great point about Big Iron. A Sit Down Interview with Chuck Vogelpohl | Westside Barbell Chuck:First, you showed all of us the box squat and what exercises would build it. From what I heard, Chuck has been doing his own thing, not follwing the Westside way of doing things. Das Internet hat fr den Mythos von Chuck Vogelpohl Wunder vollbracht. Also, check out the Table Talk Panel: https://marekhealth.com/product-category/diagnostic-labs/affiliate/table-talk/LMNTA tasty electrolyte drink mix. Lou always said he brings guys in and teaches them what he knows, then after years of training he learns from the same people he taught. He had to do what he had to do. Chuck Vogelpohl with The PowerPohl at Lexen Xtreme - YouTube With the explosion in the internet since the late 1990s, Powerlifting competitors and fans around the world have been able to see the best lifters compete and train. A lot of people have some preconceived notions about who Chuck is and what kind of person he is. [quote=Gabe] Instruction; I do most of my abdominal work at work or at home. Lexen has the two Chucks going head to head every workout.Vogelpohl and Fouhgt. And you to build the deadlift. Tate agrees that Chuck certainly approaches the platform and his training programs with intensity. That team is hot right now, and Hussey has his boys ready to go for each meet they appear in. Believe me, I am well aware of that fact. Maybe he was getting stale and plateaued ? The difference between Westside and B.I.G is Rick actually coaches all his lifters and Lou does not. Elitefts - Chuck Vogelpohl's 50th birthday | Facebook Shannon hartnet moved up here for 6 months to train and learn. Rick understands it and his lifters succeed in proportion to the trust they place in him and subsequently in each other and ultimatley in themselves. Just as in the NFL, the coach sends in the play. For the best experience on our site, be sure to turn on Javascript in your browser. This is what people will never understand about Westside Barbell and the gym and the attitude. I have never trained elswere nor will i ever, simple, B.I.G. The only break I would get from judging is when my teammates or friends would lift. EFS: Why do you think the bands worked so well for you? Mind you; this was the mid-1990s before they were using chains or bands at Westside, not to mention, Chuck had recently had neck surgery. At this point, I would step out to allow someone else to judge. [/quote] Shop these items: https://www.elitefts.com/content/table-talk/elitefts Shop: https://www.elitefts.com/elitefts IG: https://www.instagram.com/elitefts/Support Dave Tate's Table Talk podcast by joining the crew. As they strive to make me better, I strive to make them better. EFS: Do you ever do any max effort work on Monday? Even so, I have reached a level of competiveness that would be inconceivable else where. We were lifting in Canton, Ohio. Then, I tore my triceps off. Oh guess who is the cover of the westside web site now? there is really no set numbers. This would make him the lightest man ever to do it. Did you not read what he did to Chuck? Chuck is still going to compete. The Strongest Man You Forgot About | We Try Chuck Vogelpohl Workout Jujimufu 1.37M subscribers Subscribe 7.1K 249K views 1 year ago Get your greens today! He explains everything and anything very thorough for everyone there to understand, from your weaknesses to how to utilize your strengths to what to work on. If you choose to do anything and everything Lou prescribes for you, he will do that for you, but if you come in every day and want to do your own thing, he'll allow that to a certain extent, you still need to train the basic principles of Westside or you begin to undermine why you are even there. who wouldnt want to speed up the learning curve? Chuck, you had a very high tolerance to high volume, and you maintained it for your entire lifting career. Why is this? Since his new video is out and we knew thered be a lot of questions about his different training style we thought that this would give you an inside look at why he does what he does. I first met you at a bench press contest at the Valley View YMCA. Hes always the first one in the gym and is always helping to put weights away and help others around him. A post shared by Paul Leonard (@powerliftinghistoryillustrated). Alle Rechte vorbehalten. Not one word was ever said about the second accident. Rick also listens to input from his lifters I saw that first hand this weekend. I told Louie that I wasnt able to go tell Chuck because I had to stay and judge. https://www.youtube.com/user/eliteftsMobile[Follow JOEY here!] This website uses cookies to improve your experience while you navigate through the website. I remember that on the day before, you had found out you had a broken vertebrate in your thoracic spine. Go to https://athleticgreens.com/juji. This put a real kick into our training in the squat and deadlift, but also the bench. Chuck V: A lot of lat work, low back work on the 45 degree back raise, Reverse Hyperextensions, Back Attack, glute ham raises. Comments will be approved before showing up. This was 1986. It had a powerlifting room by itself, and I started to train with lots of guys like Kenny Patterson (KP) and Joe McCoy, but would work my way into your group. The Best Elliptical Workout for Weight Loss, Box squats plus exercises to improve them, How to handle high volume and high intensity of all three big lifts (squats, bench, deadlift), Incorporating the use of chains on the bar for Accommodating Resistance, Introduction of resistance bands into training, Find a partner with similar strength as you in the squat, Load up the bar to around 50% of your 1RM, Perform 2-5 reps, then let your partner match those. A coach can find weaknesses and strengthen them, a coach can tell you to hang it up for the day if you are weak that day. You guys are being too hard on Lou. im sure he has a good idea, but everyone was really concerned with depth at this meet as many had bombed. Furthermore, Tate notes that although the intensity that Chuck displayed at meets may have seemed extreme to most, that was nothing compared to what was going on inside his head. Did he do it? In order for me to compete in this sport I have to use the best equipment I can. God Bless. Report. Here's a brief look at some of the personalities involved in this insane squat challenge of over 40 sets! Walter Klock Smoking with Schwarzenegger, Art Labare A Powerlifting Legend You Need to Know, Jeff King: An update on a Bodybuilding Legend, Consent Management Platform by Real Cookie Banner.
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