To start, take out your blender and pour in the almond milk, followed by the protein powder, chia seeds, and cocoa powder. 2023 The Big Man's World . Top with chocolate chips. 2 tsp Vanilla Flavor Instant Pudding Mix, 5g, Sugar free cup Non-fat Greek Yogurt, 75g cup Unsweetened Almond Milk, 60ml Instructions In a bowl, combine protein powder and instant pudding mix. Hope that helps! 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! WebInstructions. Copyright 2020 InsanelyGoodRecipes.com Quick & Easy Recipes I am a Certified Personal Trainer, Nutrition Coach, Cancer Exercise Specialist, recipe developer, and freelance content creator. This is so good!! I have seen pro-yo bowls with an entire Magnum in. You could also serve with fresh berries like strawberries or raspberries. Both siblings are lovers of food, family gatherings, and entrepreneurial pursuits, which made starting a food blog together a no-brainer. Protein Pudding 1/2 cup coconut milk. These Pudding Recipes are delicious, easy to make, great for any diet, and cheap! 1 serving protein powder - I use premier protein powder but be sure to use a protein powder that tastes good. So good, so easy this is going to be a weekly staple for me! It really has the consistency of pudding and is so easy to make for a recovery meal after a long run. Lastly, top your healthy chocolate pudding with some chocolate chips and salt flakes before serving. I was so happy to have found a dessert recipe that I don't feel a bit guilty eating. Theres something satisfying about digging into a brownie in a mug or a fluffy donut (or even a piece of cheesecake) and feeling good about eating them, thanks to the addition of protein. The leaves are falling and that means theres also a 99% chance that if youre a Starbucks employee you hate the word and all things PUMPKIN by now! Thanks for stopping by The Big Mans World. Just follow the steps in this protein pudding recipe and youre good to go! It tastes like a tall glass of strawberry milk while the texture is all fluff. Would love to try it, but I have an issue with all protein powders tasting kinda like meat? Quickly add the Cool Whip and mix well. Just keep the ratio the same for the right texture and consistency. Did you add the chia seeds? To make any of the flavors, you simply add the yogurt, milk, maple syrup, vanilla and protein powder/powdered peanut butter together and whisk until smooth. Ah YAY! Hey there, I'm Jennifer! Im especially into PB Square Bars these days . ). Feel free to make these recipes your own! I think theyre doing it wrong. That should thicken it up. Enjoy immediately or cover the bowl and refrigerate the pudding for an hour, to thicken. I mean, it's made in just a couple of minutes and with just a handful of simple ingredients. Protein Pudding Recipe WebIngredients. To make it super creamy, use full-fat Greek yogurt. Insanely Good Recipes is a participant in the Amazon Services LLC associates program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. WebBrowse our full selection of healthy and high Protein Pudding. Add vanilla and butter; stir until butter has melted, about 1 minute. You can also experiment with different flavor combinations of protein powder and pudding. My answer: yes and yes! WebInstructions. Instructions Add all ingredients to a blender jar or magic bullet, making sure to add the liquid first. Its that easy. This easy protein pudding recipe is packed with great macros, takes just minutes to make, and is guaranteed to curb those red velvet cravings. Born and raised in South Carolina, I have a deep love for southern food culture. Sometimes, I just feel the need to end my day with a dessert, and this is a great way to do that without sacrificing my health goals. The chocolate flavor is intense and I absolutely love it! Whisk until chocolate has melted and custard sauce is smooth and shiny, about 2 minutes. Ingredients. Serve immediately or let chill in the refrigerator for 1 hour. Its creamy and comes together quickly. Adding the protein powder is a great idea. All you need to make this no bake dessert? Y'all know that I prefer to keep most recipes whole and unprocessed. Im Kim. The only thing I would be concerned about is to remember what the expiration date was on your Greek yogurt so you arent eating that too far past the expiration date. Then top with either chocolate chips, berries or peanut butter and bananas and enjoy! Also, make sure that you buy the large box of pudding mix (1.5 oz) not the smaller size. The taste of the protein powder is what matters most! Four Ingredient Protein Pudding Recipe This uncomplicated dessert doesnt require baking and only takes 10 minutes to make. Perfect for a healthy dessert or snack, it can be vanilla, chocolate, or other flavors! You can use vanilla, chocolate protein powder, or even peanut butter! Yup, I'm all about this, looks so good -- I've made almost the same exact thing before with the SF pudding mix #bhahahah -- it DOES take care of the cravings! The site is not intended for an EU (European Union) audience. Protein Pudding - Stay Fit Mom Talk about favorite childhood treats! A magic bullet should do the trick. Top with chocolate chips. Enter these keto funnel cakes. Required fields are marked *. Privacy Policy | Terms and Conditions | Contact Us, 25 High Protein Lunch Ideas (+ Easy Recipes), 30 High-Protein Breakfasts To Keep You Full & Satisfied, 30 High-Protein Snacks to Curb Your Hunger, 8. As always, if you give it a try, let me know what you think in the comments. Any protein powders will work great to make it for different flavor variations. (2) 2 Reviews. Clearly, I have a pudding obsession. To make this recipe, youll start with a simple two ingredient base that you can change up the flavors with. Top with granola or or fruit and enjoy! I'm Joe Duff - The Diet Chef, and I've been creating low carb keto recipes for over 15 years. Anyway, I hope you enjoy this simple chocolate protein pudding as much as I do for a delicious healthy snack or dessert. This roundup has it all from healthy plant-based desserts to indulgent chocolatey treats. About The Diet Chef . This protein pudding is a thick and creamy dessert recipe that takes seconds to prepare and needs just 2 ingredients! Im a big fan of this because it reduces the likelihood of a sugar crash. Are we only supposed to use 1.5OZ of the pudding powder? ANOTHER fun recipe I tried recently was John Peels Protein Pudding Bowl. The best way to enjoy a hot day is with a scoop of ice cream. Seriously, its that easy. Mint Chocolate Cupcakes with Mint Buttercream Frosting, A simple recipe for high protein dessert pudding made with pudding mix, protein powder and milk, 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor). Then top with either chocolate chips, berries or peanut butter and bananas and enjoy! Make it in just a few minutes and enjoy right away! John Peel Sometimes I dont chill it, just eat it straight away. I like making a large batch of this pudding on Sunday nights as part of my meal prep. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. Step 2: Stir stir stir until all the clumps are mostly removed and the pudding is thick and glossy! A good quality blender jar will be best to blend up the chia seeds. 1 scoop JJ Virgin Chocolate All-In-One Protein Shake* (your choice protein type). You can keep this chilled in the refrigerator for about 24 hours. Youll start with a bottom layer of low-carb almond flour crust. blueberries and/or raspberries, for topping). Serve right away and enjoy! 2 tbsp melted coconut butter. Your email address will not be published. Then top with either chocolate chips, berries or peanut butter and bananas and enjoy! Pinch of salt. Thank you for your review + star rating, I so appreciate you being here! Did I also mention it will only take you 4 minutes to make? A handheld electric mixer is perfect for this. With 30 grams of protein per serving this pudding can help balance your blood sugar while satisfying your sweet tooth, and you wont be left hungry for more . Protein Pudding Recipes That's how to make protein pudding from scratch. I also love that they are deliciously chocolatey. Just tasted like a regular chocolate protein shake with a ton of chia seeds in it. Protein balls give you an energy boost with the perfect amount of cookies and cream. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. Whats so great about this frozen yogurt is its sweet without using a mound of sugar. WebDirections. Make sure if using frozen, that you add it right before serving so it doesnt add too much liquid to the protein pudding. JP Fit 30. 1 large 1.5 oz box sugar-free, fat-free instant pudding (chocolate, vanilla or your favorite flavor) 56 g whey protein powder This is 2 scoops for most brands. Your email address will not be published. (2) 2 Reviews. So why not also nourish your body with some protein in every lick? Nothing beats a creamy protein pudding when we want a quick dessert fix. Serve immediately or let chill in the refrigerator for 1 hour. Ive been really into Mesa Sunrise, a flake from Natures Path cereals. , you likely have most - if not all - of these ingredients already. How do you make protein pudding from scratch. *optional: whipped cream and fresh berries, Garnish with whipped cream and fresh berries, if desired. I made this but didnt have any vanilla extract. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. Design by Purr. Refrigerate for 30 minutes and enjoy! The base of all three pudding variations is the same. Then, blend everything together until the mixture is well combined and creamy. Vanilla pudding is a great base for almost any protein powder flavor. Top with granola or or fruit and enjoy! Blend until thick and creamy. It's just like my classic, And if you've tried any of my other high protein recipes, like this. powder is a great choice for using in protein pudding since it has 30g of protein in a serving with just 160 calories and one gram of sugar. Whether its for my meal plans, my favorite recipes or just because you want to feel good, Im so happy youre here. Rice Krispie treats are a classic thats so simple to make and one you can easily infuse with more protein. Its that easy. 1/2 cup coconut milk. Pinch of salt. Everyday meals, without everyday calories. Click here to subscribeto my newsletter so you never miss a new recipe. Combine all ingredients in a bowl and whisk to combine until smooth and no clumps remain. * Brown rice vanilla protein powder or casein protein powder (pictured). WebiFit Nutrition Whey Protein Breakfast Recipes. Place oatmeal, egg whites, protein powder, flaxseed, banana, 1 tbsp Greek yogurt, 1 tsp ground cinnamon, vanilla extract, and oil in a blender and blend under smooth. WebJohn Peel Fitness. Why would I want my pudding to have the consistency of ice cream or icing? All three variations can be made in one bowl! This protein pudding looks so delicious! 1 tbsp raw cacao powder. Gluten-Free Homemade Butterscotch Pudding, Large box of sugar-free, fat-free instant pudding (chocolate, vanilla, or your favorite flavor), Whey protein powder (your favorite flavor), Fairlife skim milk (or regular skim milk), Your favorite toppings for garnishing (I love sugar-free whipped cream and berries! thank you so much! Each gigantic cookie gets a healthy dose of protein powder along with collagen. Here are some more creative pairings that would be fun to try! By the way, if you're looking for even more high protein recipes made with protein powder, I highly recommend making these. The whey I use isn't very chocolaty, so the cocoa powder brings in the deep chocolate flavor. From peanut butter cups to cheesecake to ice cream, you might as well get a burst of protein when enjoying treats. This protein pudding recipe is a delicious and healthy dessert packed with protein. Your email address will not be published. Protein Pudding Your site gave me encouragement. You can make this creamy and smooth chocolate ice cream on your stove. These high-protein desserts will leave you beyond satisfied! 1 MIN.. Breakfast I hope you liked it!
